Quavon D on LinkedIn: I look forward to returning to work everyday. I love painting so much that… (2024)

Stress less, paint more.In a fast-paced work life, it often feels difficult to take a step back and breathe.But have you considered picking up a paintbrush?Painting releases stress, provides clarity, and enables your mind to find inner peace — things that are often neglected in our daily routines.And here's the best part, you don't have to be an artist to enjoy the benefits.Creating art is the ultimate stress-reliever because it allows you to disconnect and express yourself without expectations.No matter your skill level or experience, painting can help you:- Improve focus & attention span- Enhance creativity & problem-solving skills- Boost confidence & sense of accomplishmentSo, when the workday gets overwhelming, take a break and channel your inner Bob Ross.Happy painting, and even happier relaxing!

Feeling stressed and burnt out from work?Here’s a radical idea: pick up a paintbrush.Painting is an excellent stress-relief activity that has been shown to improve mood, calm the mind, and boost creativity.In our hectic work life, it's easy to get lost in a sea of reports, deadlines, and meetings.But with painting, you can unplug from technology and the stresses of the outside world.You don't have to be a professional artist to enjoy the benefits of painting.The act of creating something with colors, textures, and shapes is inherently rewarding.It allows you to express your emotions, release tension, and cultivate mindfulness.So why not try painting as a new hobby?You might surprise yourself with your own creativity and find some much-needed relief from the daily grind.

Does painting make me a better marketer? 💫According to research, it does! And I believe so too. Having a hobby is not only beneficial for your personal development, mental well being and work life balance, it can also help you develop professional skills. I recently picked up my painting brushes again (I used to paint a lot). Let me tell you why it improves my work performance:▫️ Painting allows me to clear my mind. This allows me to see things from a fresh perspective and boosts overall creative thinking. ▫️ Having a hobby enhances my ability to learn and grow, which results in a strong growth mindset - in my opinion one of the most important skills to have in your professional career. ▫️ Having a hobby that challenges me improves my innovative thinking skills. ▫️ Personally, putting my passion into something beyond work significantly improves my mental well-being and overall happiness. Finding the time may require some prioritisation and time management skills, but the benefits are definitely worth it. I feel super happy to be back to painting again! And who knows, maybe you will see more paintings in the future 😉 #worklifebalance #painting

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🎨 It took me a whole year to conquer procrastination."I've got a lot on my plate today; I'll save painting for tomorrow."(Tomorrow)"I'll make time for painting on the weekend."(Weekend arrives)"Let me finish this work first, and then I'll get back to painting."(A month later)"I really should have painted something... I miss it."(Six months later)"I miss painting so much :(."(A year later)"Enough is enough! I'm grabbing my tools and paints. Painting today."For the past year, I kept putting off my favorite hobby, thinking work took priority. But I realized that no matter how busy I am, there's always time for something I love. Yesterday, I took action and completed a painting I had abandoned for almost a year.This experience taught me that taking care of yourself is crucial for both personal and professional well-being. And it's as simple as doing what you love. 🖌️✨It's a reminder that dedicating time to your passions and mental well-being is essential. Don't wait for the perfect moment, create it!#MentalHealthMatters #PassionProject #SelfCare #ProcrastinationConquered #SelfCare #FollowYourPassion

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✨ Embracing Batik Painting: A Journey of Rediscovery ✨🌟 In the midst of a weekend getaway, rekindling my passion for painting was a reminder that our passions & 'me time' are the secret sauce to surge ahead in the week! 💪Rediscovering my passion for Batik painting was initially met with a hint of hesitation. 🎨 I wondered if I could still create those vibrant colors, intricate patterns that used to flow effortlessly from my brush. But, as soon as I dipped that brush into these colors, I realized the magic was still there, waiting to be awakened. ✨This experience brought forth few lessons beyond the canvas:💖 Trust in Yourself: Sometimes, we doubt our abilities, but it's essential to trust that your skills are still within you, waiting to resurface. The spark sometimes might fade, it just needs a little spark to reignite the flame.🔑 Embrace Your Interests: Rediscovering our passions can infuse new perspectives, creativity into our work. It's like a breath of fresh air for new thinking, problem-solving, innovation.💼 Work-Life Balance / Energy Boost: 'Me time' isn't just a luxury; it's a necessity. Self care, making time to nurture your interests, hobbies can energize you, fuel new perspectives. Sometimes stepping away is the key to moving forward.🌿 Nourish Your Soul: Pursue hobbies and passions to find joy and meaning beyond the nine-to-five grind.Don't hesitate to immerse yourself in what brings you joy; you might discover captivating colors & patterns along the way. Maximise your weekend, even if it's just for a brief moment✨#Passion #Rejuvenation #MeTimeMagic #Motivation

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😇Join Free webinar - Happiness Painting Webinar6 Benefits of getting into Happiness Painting world⭐️Stress Relief through Painting⭐️Mindfulness Practice⭐️Improved Problem-Solving Skills⭐️Creativity Boost⭐️Emotional Expression⭐️Community BuildingOver the past 8 years I build around 250+ paintings, launched 2 exhibitions, developed tools, digital courses, conducted many workshops and webinars along with working in IT field for 18 years. I would love to teach you my top 3 secrets to master Happiness painting using power of Happiness Painting Model.When you attend my webinar, you will learn:🎨How to use Painting for stress relief🎨How to be authentic during painting🎨How to manage time for Happiness Painting even your busiest day.🎁🎊Surprise Gift 🫶: Only for early bird registrations. Hurry Up.Date : Today Sunday 8 PMPls forward this in your network. Link in in comment section. #webinar #WebinarAlert #Webinar2024 #webinaronline #webinarlearning #WebinarSuccess #webinarseries #stress #stressrelief #stresshealing #painting #canvas #brush #acrylicpainting #acrylic #learing #mentalhealth #techworld #techworldindia #bangalore #technology #ITProfessionals#informationtechnology#creativity #creativityboost #creativitybooster #timemanagement #passion #hobby #hobbies #healingjourney #happinesspainting #coachsonalchauhan

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😇Join Free webinar - Happiness Painting Webinar6 Benefits of getting into the Happiness Painting world⭐️Stress Relief through Painting⭐️Mindfulness Practice⭐️Improved Problem-Solving Skills⭐️Creativity Boost⭐️Emotional Expression⭐️Community BuildingOver the past 8 years I build around 250+ paintings, launched 2 exhibitions, developed tools, digital courses, conducted many workshops and webinars along with working in IT field for 18 years. I would love to teach you my top 3 secrets to master Happiness painting using power of Happiness Painting Model.When you attend my webinar, you will learn:🎨How to use Painting for stress relief🎨How to be authentic during painting🎨How to manage time for Happiness Painting even your busiest day.🎁🎊Surprise Gift 🫶: Only for early bird registrations. Hurry Up.Date : Today Sunday 8 PMPls forward this in your network. Link in the comment section. #webinar #WebinarAlert #Webinar2024 #webinaronline #webinarlearning #WebinarSuccess #webinarseries #stress #stressrelief #stresshealing #painting #canvas #brush #acrylicpainting #acrylic #learing #mentalhealth #techworld #techworldindia #bangalore #technology #ITProfessionals#informationtechnology#creativity #creativityboost #creativitybooster #timemanagement #passion #hobby #hobbies #healingjourney #happinesspainting #coachsonalchauhan

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THE EXPLOSIVENESS OF OIL & GAS ENVIRONMENTS DEMANDS HIGH SAFETY MEASURES WHEN ONE WORKS WITHIN IT!People who are passionate about what they do, must always pay that price for their passion - "of being at the same time hated and loved both by their #collaborators and their #opponents alike, as the high demands they constantly subdue themselves to, is usually taken as a measure to that of what's expected by others!Quality, hard work has its price!When it, however, leads to the planned objectives, everyone is ultimately satisfied...... and that's what counts!NJ Ayuk JD, MBA. you are always keeping us satisfied and you look great too in your #oily painting.Keep on oiling IT, so our future collaboration stays frictionless avoiding any sparks which aren't favourable when working in the "gasified"-environments we usually find ourselves in!We are all surrounded by oil & gas and have to be cautious in adopting the highest measures for our #safety!Make sure you stay good and healthy!Keep IT up!

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😇Join Free webinar - Happiness Painting Webinar6 Benefits of getting into the Happiness Painting world⭐️Stress Relief through Painting⭐️Mindfulness Practice⭐️Improved Problem-Solving Skills⭐️Creativity Boost⭐️Emotional Expression⭐️Community BuildingOver the past 8 years I build around 250+ paintings, launched 2 exhibitions, developed tools, digital courses, conducted many workshops and webinars along with working in IT field for 18 years.I would love to teach you my top 3 secrets to master Happiness painting using power of Happiness Painting Model.When you attend my webinar, you will learn:🎨How to use Painting for stress relief🎨How to be authentic during painting🎨How to manage time for Happiness Painting even your busiest day.🎁🎊Surprise Gift 🫶: Only for early bird registrations. Hurry Up.Date : Sunday 8 PMPls forward this in your network.Link in the comment section.#webinar#WebinarAlert#Webinar2024#webinaronline#webinarlearning#WebinarSuccess#webinarseries#stress#stressrelief#stresshealing#painting#canvas#brush#acrylicpainting#acrylic#learing#mentalhealth#techworld#techworldindia#bangalore#technology#ITProfessionals#informationtechnology#creativity#creativityboost#creativitybooster#timemanagement#passion#hobby#hobbies#healingjourney#happinesspainting#coachsonalchauhan

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